Running and Yoga, a Perfect Pair

Hello bookworms and runners! I hope you're all enjoying a fabulous book and if you're in a winter zone, not too bogged down by the snow. I wanted to talk today about my love for running and yoga together. I truly believe that yoga is the yin to running's yang. And the last few weeks …

Running Update – July

Good morning blog land! I'm here to give an update on how my running has been this summer so far. I've wanted to run marathon number 3 for a long time. Marathon 2 was in October 2013. But injuries and pandemics have gotten in the way, as well as learning I had endometriosis and how …

What is Angie Runs?

I have been a runner most of my life. It started in elementary school with track and field. I figured out, or my coach figured out, pretty quickly that I wasn't a sprinter. But I did well with longer distances. I had stamina. So I joined the cross country team. I never won anything fancy …