Running and Yoga, a Perfect Pair

Hello bookworms and runners! I hope you're all enjoying a fabulous book and if you're in a winter zone, not too bogged down by the snow. I wanted to talk today about my love for running and yoga together. I truly believe that yoga is the yin to running's yang. And the last few weeks …

Running Update – July

Good morning blog land! I'm here to give an update on how my running has been this summer so far. I've wanted to run marathon number 3 for a long time. Marathon 2 was in October 2013. But injuries and pandemics have gotten in the way, as well as learning I had endometriosis and how …

Marathon Number 3?

Good morning Bookworms! I recently launched my Angie Runs service where I can create a personalized training schedule for you based on your running goals. But today I'm going to talk about my own running goals. The first time I ran a marathon, I was 24 and not prepared. My dad, a marathon legend, invited …

Mid Month Check In

Good Monday morning bookworms! It's an exciting Monday for me because I've announced something fun on Instagram this morning. It's something that I have been thinking about doing for a while but kept hesitating, and maybe the winter cold has been stopping me. I'm starting a virtual run club! Every Thursday I will go for …

What is Angie Runs?

I have been a runner most of my life. It started in elementary school with track and field. I figured out, or my coach figured out, pretty quickly that I wasn't a sprinter. But I did well with longer distances. I had stamina. So I joined the cross country team. I never won anything fancy …