Hello bookworms and runners! I hope you're all enjoying a fabulous book and if you're in a winter zone, not too bogged down by the snow. I wanted to talk today about my love for running and yoga together. I truly believe that yoga is the yin to running's yang. And the last few weeks … Continue reading Running and Yoga, a Perfect Pair
Running Update – July
Good morning blog land! I'm here to give an update on how my running has been this summer so far. I've wanted to run marathon number 3 for a long time. Marathon 2 was in October 2013. But injuries and pandemics have gotten in the way, as well as learning I had endometriosis and how … Continue reading Running Update – July
Marathon Number 3?
Good morning Bookworms! I recently launched my Angie Runs service where I can create a personalized training schedule for you based on your running goals. But today I'm going to talk about my own running goals. The first time I ran a marathon, I was 24 and not prepared. My dad, a marathon legend, invited … Continue reading Marathon Number 3?
Mid Month Check In
Good Monday morning bookworms! It's an exciting Monday for me because I've announced something fun on Instagram this morning. It's something that I have been thinking about doing for a while but kept hesitating, and maybe the winter cold has been stopping me. I'm starting a virtual run club! Every Thursday I will go for … Continue reading Mid Month Check In
What is Angie Runs?
I have been a runner most of my life. It started in elementary school with track and field. I figured out, or my coach figured out, pretty quickly that I wasn't a sprinter. But I did well with longer distances. I had stamina. So I joined the cross country team. I never won anything fancy … Continue reading What is Angie Runs?